miércoles, 28 de mayo de 2025

(2022) Human Nature - Bart Schrijver

Muy buenas,

Y otra, relacionada con la anterior:

https://viviendoapesardelacrisis.blogspot.com/2025/05/2025-north-tuesday-studio-tuesday-film.html 

 

https://tuesdayfilm.com/human-nature/ 

Info:

Sophie (30) decides to hike 500 kilometers through the Arctic region of Norway. She wants to get away from the pressure of jobs, studies, friends and always having to measure up to her siblings. Not much later she finds herself in one of the last real wildernesses of Europe. All she wants is to be alone. Experience the greatness of nature and ultimate silence and peace. But life at home doesn't seem to understand her and pulling herself out turns out to be more difficult than expected.

Trailer:


(2025) The North - The Tuesday Studio - Tuesday Film

Muy buenas,

Me lo acabo de topar:

https://tuesdayfilm.com/the-north/ 

The North:
Two old friends are walking 600 kilometers through the Scottish highlands, to reconnect with each other, with nature and with parts of themselves they have lost.

What is it like to hike 600 kilometers with your oldest friend? The North is a fiction film following Lluis and Chris as they hike the West Highland Way and the Cape Wrath Trail. Walk alongside them through Scottish rain, midges, mountains, and the vast soundscapes of the Highlands.

Trailer:


Info:

The Cape Wrath Trail and West Highland Way are both renowned long-distance walking routes in Scotland, but they cater to different levels of experience and offer distinct challenges. The West Highland Way is a well-maintained, established trail suitable for moderate hikers, while the Cape Wrath Trail is a more challenging, unmarked route suitable for experienced backpackers seeking a wilderness experience.

West Highland Way:
-Difficulty: Moderate.
-Length: Approximately 96 miles (154 km).
-Terrain: Varied, including forest paths, moorlands, and some mountain tracks.
-Infrastructure: Well-marked and maintained, with numerous accommodation options and services available along the route.
-Suitable for: Beginners, moderate hikers, and families.
-Duration: Typically completed in 5-7 days.

Cape Wrath Trail:
-Difficulty: Strenuous.
-Length: Approximately 205 miles (330 km).
-Terrain: Unmarked, wild, and challenging, with boggy areas, rocky terrain, and river crossings.
-Infrastructure: Limited, with few facilities and no official trail markings.
-Suitable for: Experienced long-distance backpackers with a strong sense of navigation and self-sufficiency.
-Duration: Typically completed in 2-3 weeks.

In essence: The West Highland Way is a great introduction to long-distance walking, while the Cape Wrath Trail is a more advanced challenge for those seeking a truly wild and untamed experience.

https://en.wikipedia.org/wiki/Cape_Wrath_Trail 

https://www.capewrathtrail.org.uk/

https://www.walkhighlands.co.uk/cape-wrath-trail.shtml 

The Cape Wrath Trail:

The Cape Wrath Trail is a long distance walk from Fort William to the northwesternmost point of mainland Britain, Cape Wrath. The route is unmarked and there is no official line. It is a superb route for very experienced long-distance backpackers, passing through magnificent wild landscapes for most of the route, with the freedom to choose your own exact route; we cover both the common variations starting via Glenfinnan and via the Great Glen.

Edit: Parecido en Noruega:

https://viviendoapesardelacrisis.blogspot.com/2025/05/2022-human-nature-bart-schrijver.html 

P.D: Qué recuerdos de Escocia!

https://viviendoapesardelacrisis.blogspot.com/2019/02/vacaciones-en-escocia.html 

 

International Climbing and Mountaineering Federation (UIAA) - UIAA publishes new Declaration on Hiking, Climbing and Mountaineering

Muy buenas,

FLIPO. Es que lo JODEMOS TOODO:

https://www.theuiaa.org/uiaa-publishes-new-declaration-on-hiking-climbing-and-mountaineering/ 

These norms are the following:
-We report the style by which we climb with honesty.
-We accept other people’s styles when different from our own.
-We will not harm the experience of others while hiking or climbing.
-We consider the effect on others before taking risks.
-We help others in need, even at the expense of our own goals.
-We respect the natural ecosystems in climbing areas and mountain regions.
-We recognise climate change and seek to reduce our impact.
-We adhere to local regulations and respect local communities and cultures.
-We support the right of access to the wilderness with responsibility.

Que por qué?

https://www.theuiaa.org/statement-on-xenon-and-high-altitude-mountaineering/ 

Statement on xenon and high-altitude mountaineering

https://hypoxico.com/ 

Xenon y tratamientos hipóxicos como aclimatación para alta montaña:

https://www.theguardian.com/world/2025/may/28/peak-speed-sherpas-say-their-traditions-are-at-risk-after-record-everest-ascents 

 

Actualización a 02/06/2025: Ayer estuvimos hablando algo sobre el tema durante la cena de vuelta del finde de barrancos y ferratas (https://viviendoapesardelacrisis.blogspot.com/2018/10/vias-ferratas-y-descenso-de-barrancos.html).

https://www.theuiaa.org/how-to-prevent-altitude-sickness/ 


Acute mountain sickness (AMS), high altitude pulmonary oedema (HAPE) and high altitude cerebral oedema (HACE) are the most important and most common altitude related diseases. Primary prevention is considered the gold standard to avoid altitude illness. 

Parece que no están claros los beneficios ni los posibles peligros:

https://www.germanjournalsportsmedicine.com/archive/archive-2014/heft-10/xenon-misuse-in-sports-increase-of-hypoxia-inducible-factors-and-erythropoietin-or-nothing-but-hot-air/ 

The academic sports scene was startled up in February 2014 by an article in "The Economist", reporting that xenon would be capable of artificially raising levels of erythropoietin (EPO) and therefore the production of red blood cells. 

La idea es que pueda funciona como la EPO?

XENON AND HIF-DEPENDENT EPO EXPRESSION: PRACTICAL IMPLICATIONS:
EPO mRNA is expressed in several organs with the kidneys being the main production site in adult humans ( for reviews, see (5, 12)). The EPO enhancer is normally activated by HIF-2 in collaboration with other transcription factors. However, HIF-1 may induce EPO expression under experimental conditions.
Shortly after the World Anti-Doping Agency (WADA) was alerted to the substance xenon and its potential performance enhancing characteristics the WADA List Committee approved the option to modify section S.2.1 of the 2014 Prohibited List, where HIF activators like xenon or argon have now been specifically identified. The amended 2014 Prohibited List has come into effect on September 1, 2014 (www.wada-ama.org). While the inclusion of xenon in the list of forbidden substances is an appropriate safety measure, the real threat by means of xenon in sports is likely of secondary importance, for the following reasons. (i) All of the speculations in the daily press are scientifically supported by one single publication in an international refereed journal (19). In that study HIF-1α, EPO and VEGF were demonstrated by Western blots of mouse kidney extracts. As noted above, most data on biological effects of xenon are from preclinical experimental studies, while the role in humans is still unclear, in general (13). (ii) There is no report (even no report from animal studies) describing effects of xenon on circulating EPO levels. Moreover, there are no published data showing that the inhalation of xenon is effective in stimulating red blood cell production thereby enhancing O2 transport in humans or other organisms. (iii) Because of the high xenon concentrations needed and the enormous costs, xenon is clinically administered via special respirators that allow scavenging of exhaled xenon (6). (iv) Thevis et al. (26) have already provided a first study of how the abuse of xenon could be detected from doping control samples with the instrumentation commonly available in sports drug testing laboratories.
On the other hand, EPO production and red cell mass can be increased quite readily by exposure to low O2 pressure (inspiring thin air at altitude, training or living in hypoxia chambers). Furthermore, there are a number of chemical substances (cobalt salt, synthetic  α-ketoglutarate competitors and other HIF-stabilizers) which potently induce HIF-dependent EPO expression (Fig. 1). These compounds are clearly effective in humans. Cobalt salt is probably the most severe stimulator of EPO production (8), and first steps have been taken to measure the urinary concentration of cobalt for detection of its misuse by athletes (16). It is of utmost importance, indeed, to develop methods for the detection of small molecule HIF-stabilizers (4) and to inform sportsmen of the possible side effects associated with their intake.
To conclude, in this author´s mind xenon misuse in sports is a minor issue compared to the potential hazards by intake of any of the numerous chemical substances known to stimulate HIF-dependent EPO synthesis. 

Edit: Edemas en buceo:

https://viviendoapesardelacrisis.blogspot.com/2014/08/deco-for-divers-divers-guide-to.html 

https://viviendoapesardelacrisis.blogspot.com/2023/05/full-faced-snorkeling-masks-immersion.html  


miércoles, 7 de mayo de 2025

(2025) Ocean with David Attenborough - Toby Nowlan + Colin Butfield + Keith Scholey

Muy buenas,

Parece una nueva peli:

https://www.oceanfilm.net/ 

OCEAN WITH DAVID ATTENBOROUGH takes viewers on a breathtaking journey showing there is nowhere more vital for our survival, more full of life, wonder, or surprise, than the ocean.

The celebrated broadcaster and filmmaker reveals how his lifetime has coincided with the great age of ocean discovery. Through spectacular sequences featuring coral reefs, kelp forests and the open ocean, Attenborough shares why a healthy ocean keeps the entire planet stable and flourishing.

Stunning, immersive cinematography showcases the wonder of life under the seas and exposes the realities and challenges facing our ocean as never-before-seen, from destructive fishing techniques to mass coral reef bleaching. Yet the story is one of optimism, with Attenborough pointing to inspirational stories from around the world to deliver his greatest message: the ocean can recover to a glory beyond anything anyone alive has ever seen.

Screening in cinemas with theatrically exclusive footage.

Starring
David Attenborough

Directed by
Toby Nowlan
Colin Butfield
Keith Scholey


https://www.theguardian.com/film/2025/may/07/ocean-with-david-attenborough-review-a-passionate-case-against-the-ruination-of-the-seas 

P.D: Yo pensaba en la serie:

https://viviendoapesardelacrisis.blogspot.com/2024/11/our-oceans-nuestros-oceanos-netflix.html 

 

Actualización a 08/05/2025: Más:




Actualización a 28/05/2025: Más:

https://www.diariovasco.com/xlsemanal/personajes/david-attenborough-99-anos-oceanos-naturaleza-sostenibilidad.html 

Actualización a 14/06/2025: Dioz!



martes, 6 de mayo de 2025

Buceo en Raja Ampat, Indonesia

Muy buenas,

Voy curioseando...



https://comeviveviaja.com/como-llegar-a-raja-ampat/

Aeropuertos: Waisai y Sorong.

https://www.liveaboard.com/es/diving/search/indonesia

https://cruisingindonesia.com/es/news/ofertas-ultima-hora-viaje-de-buceo-raja-ampat-2020

https://travel.padi.com/es/resort-de-buceo/indonesia/lutwala-dive-bungalows-lutwala-dive/

Ondina y Rutas:
https://thebestdivingintheworld.com/es/rutas/

https://cruisingindonesia.com/es/buceo/viaje-de-buceo-a-raja-ampat-indonesia

 

Actualización a 12/05/2025: A ver...

https://www.liveaboard.com/diving/indonesia/sunshine?m=9/2025 

https://www.liveaboard.com/diving/indonesia/sunshine?m=12/2025 

Por ejemplo.


Genetic and Training Adaptations in the Haenyeo Divers of Jeju, Korea

Muy buenas,

Me suena pero veo que no tengo entrada. Va:

https://healthcare.utah.edu/newsroom/news/2025/05/its-they-have-superpower-genetic-analysis-of-all-women-extreme-divers-finds 

“It’s Like They Have a Superpower”: Genetic Analysis of All-Women Extreme Divers Finds Changes Linked to Blood Pressure, Cold Tolerance
May 02, 2025

A new analysis of a group of all-women extreme divers off the coast of Korea has uncovered genetic differences that could help them survive the intense physiological stresses of free-diving—and could ultimately lead to better treatments for blood pressure disorders.

The results are published in Cell Reports.

The researchers worked with the Haenyeo: women who have spent their whole lives diving in the waters off Jeju Island, 50 miles south of mainland South Korea. They free-dive up to 60 feet below the surface to harvest seaweed, abalone, and other food items from the seafloor, spending hours a day in the water all year round.

For hundreds of years, Haenyeo diving was a staple of Jeju’s economy and culture, although the practice is now waning. Today, most divers are in their 60s and 70s.

“They’re absolutely extraordinary women,” says Melissa Ilardo, PhD, assistant professor of biomedical informatics at University of Utah Health and the senior author on the study. “Every day, they head out and get in the water, and that’s where they work all day. I saw women over 80 diving off a boat before it even stopped moving.”

Key points:
-A group of all-female subsistence free-divers in South Korea spends hours a day in the ocean, all year round.
-They dive throughout pregnancy and into their 70s and 80s.
-Researchers found that this population has genetic differences that may lower blood pressure and improve cold tolerance while diving.
IMPACT: Results could advance care for stroke and other conditions related to high blood pressure.

To figure out if the Haenyeo’s diving abilities are aided by differences in genetics, the researchers measured physiological variables related to diving ability, such as blood pressure and heart rate. They then sequenced participants’ DNA—and found two changes related to diving physiology that could give the Haenyeo advantages underwater.

Adapting to a high-pressure environment:
Haenyeo divers are more than four times more likely than mainland Koreans to have a genetic change associated with lower blood pressure while diving. The researchers believe this difference could keep divers and their unborn children safe when diving during pregnancy.

Breath-hold diving not only limits the body’s oxygen supply but also raises divers’ blood pressure during a dive, the researchers say. Holding one’s breath in other contexts, such as sleep apnea, is associated with pregnancy-related blood pressure disorders, although it’s unknown whether diving causes the same effect.

The researchers speculate that if the genetic change helps lower blood pressure, it could be especially vital for the Haenyeo. These women dive throughout pregnancy and must avoid blood pressure conditions such as preeclampsia, which can be fatal. “This is not something that every human or every woman is able to do,” says Diana Aguilar Gómez, PhD, postdoctoral researcher in evolutionary biology at University of California, Los Angeles, and the first author on the study. “It’s kind of like they have a superpower.”

Cold comfort:
A second genetic difference is related to pain tolerance—specifically, cold-based pain. Air temperatures off Jeju Island drop to around freezing in the winter, but the Haenyeo don’t stop diving. “I asked them once if they would stop diving if it got cold enough,” Ilardo says. “They said that as long as the wind alarm doesn’t go off, they’ll still get in the water.” She clarifies, “The wind alarm is to keep them from blowing out to sea.”

The team didn’t measure individuals’ cold tolerance, so they can’t say whether the change they see may be important for the Haenyeo’s ability to dive year-round. But they plan to investigate the difference further in future work.

The genetic differences that could boost diving ability are found throughout the population of Jeju Island. But much of what makes the Haenyeo women special comes from a lifetime of practice. Researchers have long known that when anyone dives—trained or untrained, Haenyeo or not—their heart rate reflexively drops to conserve oxygen for longer. For an average untrained person from Jeju Island, heartbeat slows down by about 20 beats per minute over the course of a simulated dive. For Haenyeo with a lifetime of diving experience, heart rate drops by up to twice that.

Advancing health for all:
The researchers hope that their discovery of a genetic difference linked to blood pressure will ultimately advance care for health conditions, like stroke, that are related to high blood pressure.

Intriguingly, Jeju Island has one of the lowest rates of stroke mortality in Korea, raising the possibility that the genetic change could help protect against stroke, Ilardo says.

“If there’s something about it that actually reduces the risk of stroke mortality, then we could help people everywhere by understanding what’s special about these women.”

This research was supported by the Office of Naval Research (N00014-20-1-2556), the National Institute of Health (NIGMS R35GM153400, NHGRI R00HG011658), the National Science Foundation (Graduate Research Fellowship 2146752), the UC MEXUS-CONACYT Doctoral Fellowship, and the Fulbright-García Robles.

https://www.cell.com/cell-reports/fulltext/S2211-1247(25)00348-1 

Genetic and training adaptations in the Haenyeo divers of Jeju, Korea

Actualización a 15/05/2025: Más:

https://www.theguardian.com/environment/2025/may/15/south-koreas-female-freedivers-tv-has-made-stars-of-the-haenyeo-but-what-is-their-real-story 


viernes, 2 de mayo de 2025

Heat de Michael Mann

Muy buenas,

Ayer pensaba volver a verla en VOS pero resulta que me topé con que:

-Hay una versión Director's Definitive Edition:

https://en.wikipedia.org/wiki/Heat_(1995_film)#Home_media 

Bajada (https://viviendoapesardelacrisis.blogspot.com/2023/06/emule-cliente-peer-2-peer-p2p-evolucion.html). Son 2 horas y 50 mins.

-Es un remake:

https://www.filmaffinity.com/es/film610277.html 

Bajada y vista ayer mismo. Es CLAVADA.

-Van a hacer una segunda:

https://www.filmaffinity.com/es/film864184.html 

https://en.wikipedia.org/wiki/Heat_2 

WTF?!?

 

Recuerdo haber visto la original en el cine y que entramos tarde y vimos la secuencia del primer asalto a medias.

La verdad es que tiene algo que me hace volver a verla cada cierto tiempo.

 

Actualización a 04/05/2025: Ayer por la noche vi la Director's Definitive Edition.

Me pareció que fluye mejor que la normal, reconocí escenas nuevas entrelazadas y me sigue pareciendo una buena película con un final un poco decepcionante.

P.D: Impresionante el salto de calidad entre la idea original y el remake.

Actualización a 07/07/2025: Mierda!

https://en.wikipedia.org/wiki/Michael_Madsen 

Actualización a 26/07/2025: Se queda corto:

https://elpais.com/icon/2025-07-26/la-injusticia-de-heat-la-obra-maestra-que-ha-inspirado-a-varias-generaciones-y-obtuvo-cero-nominaciones-al-oscar.html 

Actualización a 19/11/2025: Más sobre la nueva:

https://variety.com/2025/film/news/heat-2-christian-bale-michael-mann-sequel-1236583854/